A thought-provoking link post by @ianbetteridge on Mastodon:
“This article really hits the nail on the head about so-called “ultra processed foods”, a meaningless category so broad as to group together tofu and twinkies as if they had the same health impact.”
https://mastodon.well.com/@ianb/113735526001314117
From the article:
“If you’re confused, don’t feel bad — some of the world’s top nutrition experts are, too.”
Maybe I should have read this before my lamb sausages, fried onions and microwaved tomatoes, tomato ketchup (Tesco, none of that Heinz crap) on tortilla wraps for breakfast? Delicious as they were.
And here’s a link to the article:
https://www.vox.com/future-perfect/391795/ultra-processed-foods-science-vegan-meat-rfk-maha
And here is a photo of the sausages in the pack:
